I’m on a mission to break down misinformation around food, remove the barriers and help restore healthy relationships between all foods and all bodies. I practice weight-inclusive, non-diet nutrition – no fad-diets, meal plans or strict rules. We work together to find a way of eating that suits you.
I am an evidence-based nutritionist – all of the advice I follow and share has a solid basis in high quality research. I focus on weight-inclusive health and wellbeing and advocate for Heath At Every Size (HAES®) and Intuitive Eating.
Nutrition (ok, food) has always been my favourite topic, but it hasn’t always been my job. I spent 15 years working in fashion between degrees, and whilst I’ve swapped fashion magazines for research journals it was the best decision I ever made. That’s not to say I didn’t learn anything during my time in fashion: I developed vital skills in communication, motivation, coaching, team building and strategy which really come in handy when working with people and running your own business. From a personal perspective I understand that figuring out what to eat isn’t always easy – I have had food allergies my entire life and have always had to pay attention to what I eat but without letting it take over my entire life.
My name is Jogee Chauhan and I have been in the field of fitness for the past 12 years. I initially started working out to keep myself fit like every other person but it soon became an addiction. Even though I was working with an MNC with irregular shift timings, I never skipped or forgot to do my workout. Over the years, I grew more passionate about fitness and finally made a decision to become a personal trainer. I immediately joined ACSM (American College of Sports Medicine) and became a certified personal trainer, thus making my passion my profession. I am constantly driven by the incredible sense of fulfilment I feel when I help someone achieve their goals. I believe that people can positively change themselves and their bodies, and I will move heaven and earth to ensure that each and every person who works with me under my guidance leaves feeling happier, more confident, and healthier.
